We do know the challenges some of our young individuals are facing today? Sure, we get the ‘performing under pressure’ deal, but the fish-bowl they live in now doesn’t always offer the ‘time-out’ factor that is crucial in their development. Life can appear to be continually under scrutiny.
At the Inspire Foundation we know the wellbeing of our youth is a key for them to realise their potential. We want them to become adversity champions. Accepting that anything worth doing typically doesn’t come easy, and no-one is immune to the challenges that life can throw.
Reflecting on a GRIT insight, developing commitment and taking action can help our young people to perform to their potential.
A well-being programme that shares insights to help and assist young individuals to build their self-belief, their resilience and to achieve excellence in their chosen field.
Establishing a direction for your life, a clear view of the future and results you want in your chosen timeframe.
The ability to adapt well in the face of adversity, to know your strengths to bounce back from difficult life events and work through the challenges of emotional upheaval and hardship.
To discover a deeper understanding that will influence our current thinking in a way that leads to positive change.
Mutual support. Having an impartial mentor or supporter with the capacity to listen, promote considered discussion, impart knowledge and leverage life experience. A mirror to the individuals’ aspirations in the now.
A series of inspirational short films capturing personal lessons and learnings from success, failure and adversity, experienced by individuals. How they became better equipped to objectively review the way they think, they do, they live.
If you would like professional support for your mental health and wellbeing, a good place to start is with your GP or family doctor. They will be able to have a private conversation with you and refer you onwards to another service if needed.
Otherwise, check out these free, easy and immediate sources of expert support:
Be a mirror and a motivator for our youth, develop your mentoring and support skills.
A mentor can provide perspective, impartial advice and independent of a teacher, coach, parent or care giver. From simply a person to listen, to support and help young people clarify their thinking & decisions. Mentor/mentee conversations are a great place to explore new ideas in a safe and confidential space.
Inspire Foundation GRIT mentor series provides insights and ideas to stay relevant, informed and aware of the challenges our youth are facing in today's world. A rewarding and privileged opportunity to give back.